Sometimes silence is worse than the noise.
Sometimes silence is worse than the noise.
Stop the noise, but also beware... silence can be brutal.
Find the balance where you have the best chance to fight the darkness and the screams of silence.
Being alone can be necessary, but total seclusion is not healthy. Especially for us.
Don’t give up. Don’t feed the darkness.
You’re loved. You matter.
Make it to tomorrow.