Toxic Traditions
Toxic Traditions
It’s hard to make sense of seemingly senseless things.
During the holidays it’s extremely more difficult to be happy or smile just because “it’s that time of the year” because we’re “supposed to”.
You don’t have to be perfect.
Forget trying to impress everyone.
The holidays are for whatever you want them to be.
Traditions that make life, relationships, circumstances and emotional well-being hard... need not be continued.
It’s hard enough getting through our day without struggling and getting drained...
You shouldn’t hate holidays because they cause more stress and depression.
You are loved.
You matter.
MakeItToTomorrow
It’s dark, but we don’t have to go through it alone.
KTUPUA
December 2018