Slow Down
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Slow Down
When your world is spinning and everything you need to get done seems to swirl in unmanageable circles, causing panic...
Stop. Breathe. Focus.
Stretching yourself too far over too many things accomplished nothing but several or many started, yet unfinished things.
This leads to getting overwhelmed, which swells into depression and then grows from a simple task into a menacing titan that keeps you weak, tired and befuddled.
It makes us believe we can’t do anything right.
It makes us think, trying accomplished nothing, so giving up is all we can do.
Stop. That’s a Lie. Focus on what is true.
-1 just one task at a time
-2 trying leads to doing
-3 accomplishment comes from doing
-4 it’s encouraging to check things off as finished
Focus on what needs to be accomplished first, find your center and push until that job is done.
With a fractured mind, compartmentalizing can be an issue.
You can do it.
You are Loved.
You Matter.
MakeItToTomorrow
DontGiveUp
Focus
KTUPUA
June 2018