Depression whispers lies.
It tears us apart from within our own insecurities and makes us overthink simple things
The things we hear in the silence:
“You can’t do anything right!”
“Your life is a mess.”
“You’re weak, there are people who have it worse than you, how dare you play victim?!”
“You aren’t hurt THAT bad.”
“Why don’t you just motivate yourself and quit crying?”
“Just choose happy, go on a diet, and drink more water.”
Don’t believe the voices in the silent dark.
Overcoming depression doesn’t happen overnight.
It takes steps... time…
I know things can seem overwhelming...
Start with “Get Up.”
Even when you don’t want to...
You need to.
MakeItToTomorrow
KTupua
March 2019